However you get your walk or workout in, come on in and join us! Post your miles or minutes, or workout, whatever you did. All of these many options count toward our miles and minutes. The majority of us use Leslie Sansone Walk At Home DVDs or streaming workouts, as well as those great walks or hikes outside on the trails or pathways that are available to us, or a walk in our neighborhood, and on the treadmill, as well as other instructors' walking or strength, or yoga workouts. This group is open to any and all walkers. For those walkers who live where there is more rain, or perhaps even snow, the DVDs or online workouts are a tremendous help when it is impossible to get outside for a walk or hike. For those who are enjoying the wonderful cooler weather, walking or hiking outdoors might well continue to be a pleasant alternative to in home workouts. Having Leslie's, or other walking workouts on DVDs or streaming online can be a great addition to walking outdoors in the crisp cool days of November. The November Walk Challenge starts.tomorrow! So now is the time to be thinking about our new individual monthly challenge goals!
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